Maternal Mental Health & Wellness Seminar

This comprehensive seminar focuses on maternal mental health and overall wellness during pregnancy and postpartum. Our expert panel of speakers includes psychologists, doulas, and wellness coaches who specialize in supporting mothers through their journey. We'll discuss recognizing signs of postpartum depression and anxiety, self-care strategies, building support networks, and resources available in our community. This event aims to destigmatize mental health challenges and empower mothers to prioritize their wellbeing. The seminar includes interactive sessions, Q&A opportunities, and take-home resources.